Below you will find pages that utilize the taxonomy term “work-life-balance”
Articles
Lockdown - mental wellbeing
The first case of someone suffering from the SARS-CoV-2 virus can be traced back to November 2019 (source scmp.com ). A few months later, on 11th March 2020, the World Health Organization made the assessment that COVID-19 can be characterized as a pandemic (source who.int ). From that point, many companies announced that they send the majority of the employees to remote work. I would like to share my recent experience after 9 months of working from home during a lockdown, how it affected my widely understood mental wellbeing, and what helped me.